
Like a sleep maskfor your body.
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WHY SLEEP MATTERS FOR GROWTH
WHY SLEEP MATTERS FOR GROWTH
- Sleep is when kids do a lot of growing — it supports healthy development, helps regulate natural growth hormones, and boosts energy and focus for the day ahead.*
- A good night’s sleep also strengthens mood, immunity, and overall well-being, so your child can tackle each day at their best.*
What it does
What it does
- Supports natural sleep cycles: Helps your child fall asleep and wake up refreshed.*
- Promotes deeper, restorative sleep: Restful nights support growth, recovery, and daily energy.*
- Reduces bedtime struggles: Makes it easier to get your child into a calm, consistent evening routine.*
How it works
How it works
- Gentle, natural ingredients: Ashwagandha, L-theanine, and lemon balm help kids relax and wind down without grogginess.*
- Melatonin in low, safe doses: Supports normal sleep-wake cycles for consistent, high-quality sleep.*
How to take
How to take
- Take 2 gummies 30 minutes before bed.*
- Chew thoroughly before swallowing.*
- Pair with a nightly routine — like brushing teeth or storytime — to help your child settle consistently.*
WHO CAN TAKE
WHO CAN TAKE
- Ages 5+
What's Inside
What's Inside
- Melatonin, L-Theanine, Lemon Balm.*
What Customers Are Saying on iHerb
Verified reviews from real iHerb shoppers
Gummies with three Zs
Quality sleep is essential for recovery, growth and mental focus but it doesn’t always come easy. Our sleep gummies combine a gentle dose of melatonin with calming nutrients to support a smoother wind-down and a better night’s rest.* Because when your body sleeps better, everything works better.
Quality You Can Trust
All products undergo testing prior to sale to verify quality and compliance.We also periodically utilize independent third-party laboratories, including Eurofins, for additional testing and verification.
Our products are independently tested to ensure safety, quality, and label accuracy.Each batch is screened to meet our internal standards and confirm that what’s on the label is what’s inside.
Frequently Asked Questions
Why is sleep so important to healthy development?
Why is sleep so important to healthy development?
Good sleep is a foundation upon which many of the body’s growth and repair processes are built. During sleep, Human Growth Hormones are released, playing a crucial role in supporting growth processes.
TruHeight® Sleep Gummies support normal sleep cycles, and are a fantastic addition to any nightly routine, especially for those actively seeking a gentle way to support their developmental goals.
How does it help support better sleep?
How does it help support better sleep?
TruHeight® Sleep Gummies are expertly crafted to enhance sleep quality, which is vital for growth and development. Adequate sleep is particularly crucial during the childhood and teenage years when growth hormones are actively released.
These gummies include key ingredients that support a restful night's sleep and healthy physical development:
Melatonin: helps regulate sleep cycles to ensure optimal body rest.
L-theanine: promotes relaxation and mental clarity.
Lemon balm: helps manage normal stress responses, promote relaxation, and support healthy sleep.
Ashwagandha: helps promote relaxation and manage normal stress responses.
Together, these ingredients facilitate the efficient synthesis of proteins and support tissue development.
Can I take this together with the TruHeight® growth capsules/gummies?
Can I take this together with the TruHeight® growth capsules/gummies?
Yes, the TruHeight® Sleep Gummies can be taken in conjunction with TruHeight® Growth Capsules or Growth Gummies. Together, they work synergistically to support overall growth and development. While the capsules or gummies supply essential nutrients and building blocks for growth, the sleep gummies enhance sleep quality. This ensures that these nutrients are effectively utilized by the body throughout the day and while you’re asleep. For the most comprehensive support, we recommend our TruHeight® Kit, which consists of all our products to provide holistic support for healthy development.
Are there any side effects?
Are there any side effects?
TruHeight® products are formulated with safe, high-quality ingredients, and are designed to support growth and development without causing adverse effects. However, everyone's body is different. If you have specific health concerns or are taking prescription medications, we recommend consulting your doctor before starting any new dietary supplement.
If you have any questions or wish to share your experience, feel free to reach out to our team for support.
Is it generally safe for children and teenagers?
Is it generally safe for children and teenagers?
Yes, TruHeight® Sleep Gummies are safe for children and teenagers. Our products undergo rigorous testing and adhere to strict quality standards to ensure they’re safe. You can trust that our formula is formulated with care and expertise to provide the essential nutrients you need for healthy growth and development. Moreover, it's always important to observe your body and if you have any concerns, please consult with your pediatrician.
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